What to Look for in a Migraine Supplement
Not all migraine supplements are created equal. Learn what to look for on the label, which four ingredients have the most research, and why PA-free butterbur needs lab proof, not...
WELCOME TO OUR COMMUNITY.
Find connection. Feel understood.
Welcome to the Family Tree Remedies community. As people living with migraine ourselves, we know how much it matters to feel understood—and to know you aren’t alone.
Connect with others in our private Migraine Family Facebook group, explore our blog, watch videos, or listen to podcasts. Whether you’re looking for everyday tips, a fresh perspective, or encouragement on a hard day, you’re welcome here.
START HERE
START HERE
FL-41 Glasses vs. Blue-Light Glasses for Migraine
Blue-light glasses and FL-41 glasses aren't the same. Learn which light each one filters, why the light-sensitive cells linked to migraine pain react to blue-green light, why green light matters,...
How to Use Green-Light Therapy for Migraine
Bright light can make a migraine harder to get through, but total darkness means you can’t do anything. Green light near 520 nm is a gentler option. Learn how to...
Migraine Family Blog
Preventa Migraine is now on Amazon Subscribe & Save!
Preventa Migraine is now available on monthly Subscribe & Save on Amazon! No Stress + Extra Discount = Even Fewer Migraines!CLICK HERE TO ENJOY MONTHLY SAVINGS ON AMAZONWe are happy...
Tracking Migraines
I have always had a difficult time tracking my migraines to identify trends and triggers. I often would find myself struggling at doctor visits to remember how many episodes...
Do the Holidays Give You a Headache?
It turns out it's not just your in-laws (although I'm sure they aren't helping)! There are many factors leading to why the happiest time of the...
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MyBrain Matters Podcast
Stephenie and Neal talk through migraine triggers, research, and everyday tips, in short episodes you can listen to on a walk or in a dark room.