What to Look for in a Migraine Supplement
Not all migraine supplements are created equal. Learn what to look for on the label, which four ingredients have the most research, and why PA-free butterbur needs lab proof, not...
WELCOME TO OUR COMMUNITY.
Find connection. Feel understood.
Welcome to the Family Tree Remedies community. As people living with migraine ourselves, we know how much it matters to feel understood—and to know you aren’t alone.
Connect with others in our private Migraine Family Facebook group, explore our blog, watch videos, or listen to podcasts. Whether you’re looking for everyday tips, a fresh perspective, or encouragement on a hard day, you’re welcome here.
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START HERE
FL-41 Glasses vs. Blue-Light Glasses for Migraine
Blue-light glasses and FL-41 glasses aren't the same. Learn which light each one filters, why the light-sensitive cells linked to migraine pain react to blue-green light, why green light matters,...
How to Use Green-Light Therapy for Migraine
Bright light can make a migraine harder to get through, but total darkness means you can’t do anything. Green light near 520 nm is a gentler option. Learn how to...
Migraine Family Blog
Feverfew for Migraines: A Natural Remedy You Need to Know About
Do you suffer from frequent headaches and migraines? If so, you’re not alone. An estimated 36 million Americans suffer from chronic headaches, and about one in every 10 of those...
5 Signs You're Suffering From Medication Overuse Headaches
80% of chronic migraine sufferers report having rebound headaches also known as medication overuse headaches (MOH)... here's what you need to know. Medication overuse headaches are painful, drug-induced headaches...
Butterbur for Migraines: 6 Things You Should Know
Butterbur (also known as Petasites hybridus) is a plant with purple-tinted, cone-shaped flowers that has been used for centuries in traditional medicine. It’s commonly found in parts of Asia, Europe,...
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MyBrain Matters Podcast
Stephenie and Neal talk through migraine triggers, research, and everyday tips, in short episodes you can listen to on a walk or in a dark room.