Remedies Blog

Finding the Motivation to Work Out Despite Migraines: How to Stay Active and Healthy!

Finding the Motivation to Work Out Despite Migr...

The start of a new year is a great time to set goals and make positive changes in your life. If you're looking for ways to get healthy and stay...

Finding the Motivation to Work Out Despite Migr...

The start of a new year is a great time to set goals and make positive changes in your life. If you're looking for ways to get healthy and stay...

6 Reasons Why You Should Be Taking Magnesium Citrate to Prevent Migraines

6 Reasons Why You Should Be Taking Magnesium Ci...

If you suffer from migraines, then you know just how debilitating they can be. They have the potential to make your life very difficult if left untreated. Studies have shown...

6 Reasons Why You Should Be Taking Magnesium Ci...

If you suffer from migraines, then you know just how debilitating they can be. They have the potential to make your life very difficult if left untreated. Studies have shown...

thanksgiving and migraine how to prevent headaches at the holidays

Thanksgiving and Migraine Triggers: How to Prev...

When you think of Thanksgiving, you probably get excited about roast turkey, mashed potatoes and pumpkin pie. But for many who suffer from migraines, there are potential migraine triggers lurking...

Thanksgiving and Migraine Triggers: How to Prev...

When you think of Thanksgiving, you probably get excited about roast turkey, mashed potatoes and pumpkin pie. But for many who suffer from migraines, there are potential migraine triggers lurking...

gut microbiome and migraines

The Gut-Brain Connection: How Your Gut Microbio...

Your gut microbiome is home to trillions of bacteria and other microorganisms. These microbes are essential for digestion, nutrient absorption, and immune function. And while the gut microbiome primarily exists...

The Gut-Brain Connection: How Your Gut Microbio...

Your gut microbiome is home to trillions of bacteria and other microorganisms. These microbes are essential for digestion, nutrient absorption, and immune function. And while the gut microbiome primarily exists...

living with chronic migraines a guide to managing the pain

How to Live With Chronic Migraines: A Guide to ...

Chronic migraines are a different beast from the typical headaches that most people experience. With chronic migraines, you have headaches with migraine features at least 8 days a month for...

How to Live With Chronic Migraines: A Guide to ...

Chronic migraines are a different beast from the typical headaches that most people experience. With chronic migraines, you have headaches with migraine features at least 8 days a month for...

high dose riboflavin for migraine prevention an evidence based approach

Riboflavin and Migraine Prevention: An Evidence...

As a broad-spectrum antioxidant, riboflavin has been shown to help protect against oxidative stress and free radical damage in the body. It is well known for its role in maintaining...

Riboflavin and Migraine Prevention: An Evidence...

As a broad-spectrum antioxidant, riboflavin has been shown to help protect against oxidative stress and free radical damage in the body. It is well known for its role in maintaining...